Sustainable Serenity: Mahamudra Meditation Centre in Nepal Redefines Eco-Friendly Architecture
The Mahamudra Meditation Centre in Nepal, designed by Abari, showcases innovative bamboo architecture, blending sustainability…
Meditation
The Dangers of Self-Centered Yoga: How Doing Your Own Thing Can Be Distracting
Discover the importance of following a yoga sequence and how doing your own thing can…
Australian Artist Rose Nolan Explores the Power of Breath in New Exhibition
Rose Nolan's latest exhibition, 'Breathing Helps', delves into the significance of breath and its impact…
Unlock the Power of Desk Yoga: Alternate Nostril Breathing for a Healthier You
Discover the benefits of desk yoga and alternate nostril breathing for reducing stress and improving…
Finding Inner Peace: Yoga and Meditation by the Hudson Valley Pools
Discover the serene combination of yoga, meditation, and poolside relaxation in the Hudson Valley, NY