The National Disaster Management Authority (NDMA) has issued a heavy rain alert for Punjab and Azad Kashmir, warning of potential flooding and landslides in the region. The alert comes as a low-pressure system is expected to bring heavy rainfall to the area, with some regions potentially receiving up to 200mm of rain. The NDMA has warned that the heavy rainfall could lead to flash flooding, particularly in low-lying areas and near rivers. The authority has also warned of the potential for landslides, particularly in hilly areas. The heavy rainfall is expected to start on Friday and continue through the weekend, with the NDMA warning that the situation could worsen if the rainfall is intense. The authority has advised people living in low-lying areas to be prepared to evacuate if necessary and to stay away from rivers and streams. The NDMA has also warned people to avoid traveling to hilly areas, particularly during the heavy rainfall. The authority has said that it is working closely with provincial authorities to prepare for the potential disaster. The Punjab government has already started taking precautions, with the provincial disaster management authority setting up emergency response centers. The Azad Kashmir government has also started preparing for the potential disaster, with the authorities setting up emergency response centers and evacuating people from low-lying areas. The NDMA has said that it is closely monitoring the situation and will provide updates as necessary. The authority has also warned that the heavy rainfall could lead to power outages and disruptions to communication services. The NDMA has advised people to stay indoors during the heavy rainfall and to avoid traveling unless necessary. The authority has also warned people to be prepared for emergencies, with a first aid kit and a battery-powered radio. The heavy rainfall is expected to have a significant impact on the region, with the potential for widespread flooding and landslides. The NDMA has said that it is working to minimize the impact of the disaster, but has warned that the situation could be severe. The authority has advised people to stay tuned to local news and weather reports for updates on the situation. The NDMA has also warned people to follow the instructions of local authorities and to stay away from dangerous areas. The heavy rainfall is expected to start on Friday, with the NDMA warning that the situation could worsen over the weekend. The authority has said that it will provide updates on the situation as necessary, and has advised people to stay prepared for emergencies. The NDMA has also warned people to be aware of the potential for flash flooding, particularly in low-lying areas. The authority has said that it is working to prepare for the potential disaster, but has warned that the situation could be severe. The heavy rainfall is expected to have a significant impact on the region, with the potential for widespread flooding and landslides. The NDMA has advised people to stay safe and to follow the instructions of local authorities.