Thu. Jul 31st, 2025

Nandita Das, a renowned Indian actress, recently spoke at the BSG Symposium, where she shared her honest thoughts on ageing and its effects on her life. She began by asking a question that many people can relate to: ‘Am I worried about my wrinkles?’ Das’s response was a resounding no, as she emphasized the importance of self-acceptance and embracing one’s natural beauty. She explained that as she has grown older, she has become more confident and comfortable in her own skin. Das also spoke about the societal pressure to look young and beautiful, and how this can affect people’s self-esteem. She emphasized that ageing is a natural process and that it’s essential to focus on inner beauty and character rather than external appearance. The actress also shared her experiences with ageing, including the challenges she has faced in the entertainment industry. She noted that many women in the industry are often judged solely on their physical appearance, which can be damaging to their self-worth. Das encouraged the audience to reevaluate their priorities and focus on what truly matters in life. She also spoke about the importance of self-care and taking care of one’s physical and mental health. Das emphasized that ageing is not something to be feared or ashamed of, but rather something to be celebrated. She encouraged people to embrace their wrinkles and grey hair, and to focus on living a fulfilling and meaningful life. The actress’s candid talk was well-received by the audience, who appreciated her honesty and vulnerability. Das’s message of self-acceptance and self-love is an important one, especially in today’s society where there is often a lot of pressure to conform to certain beauty standards. By speaking out about her own experiences with ageing, Das is helping to break down these barriers and promote a more positive and inclusive attitude towards ageing. As she continues to inspire and empower others through her work and public speaking, Das is proving that ageing is not something to be feared, but rather something to be celebrated. With her confidence, wisdom, and beauty, Das is a true role model for women of all ages. Her talk at the BSG Symposium was a powerful reminder that ageing is a natural part of life, and that it’s essential to focus on what truly matters: inner beauty, character, and a fulfilling life. Das’s message is one that will resonate with people of all ages, and her courage and vulnerability are an inspiration to us all. The actress’s commitment to promoting self-acceptance and self-love is a testament to her character and her dedication to making a positive impact on the world. As we navigate the challenges of ageing, Das’s words of wisdom and encouragement are a reminder that we are not alone, and that there is beauty and value in every stage of life. By embracing our wrinkles and grey hair, we can focus on living a life that is true to who we are, and that is a truly beautiful thing. In conclusion, Nandita Das’s talk at the BSG Symposium was a powerful and inspiring reminder of the importance of self-acceptance and self-love. Her message is one that will continue to resonate with people of all ages, and her courage and vulnerability are an inspiration to us all.

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